The Things You Should Know About Addiction and Trauma
Most of the people who have suffered from trauma end up with addiction. Addiction is an intense desire for your body to do certain drugs or even behaviors. Trauma can be caused by abuse or a situation that was hard for someone to cope with. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. Addiction can be hard to quit, but with proper treatment and management can be overcome. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.
There are various kinds of addictions which can bring issues to your family life work life and even your health. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. It is essential to seek treatment immediately someone realizes that there is an addiction. You can learn more about how to overcome addiction from this website.
A person can experience short or long term effects due to trauma. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. The actual event trauma, the complex trauma and the vicarious trauma are the three kinds of traumas. The actual event trauma can have a lasting effect but it can be less severe. A single trauma experience which affects the person is known as the actual event trauma. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. When someone is affected by a traumatic experience because they witnesses it or heard someone talk about it and causes a lasting effect on them without any direct connection then this trauma is known as the vicarious trauma. You can read more here about the different kinds of trauma and how to seek treatment.
People who have experienced traumas end up into addiction because they try to look for ways they can do away with their pain. These people keep on getting more drugs or even getting into activities which are helping in numbing their pain. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. Trauma can be treated through therapy sessions, properly administered medications, support groups, and even the having a healthy diet. Therefore, your addiction and trauma can be treated through seeking professional help. Check out here on where to seek help.